Amateur Boxing Coaches Perceptions of the Technical Components of Straight Punches

Boxing coaches’ experiential knowledge from a variety of environments can be used to affirm quantitative findings and shed light on areas for future investigation. Five interviews were conducted with expert amateur boxing coaches on straight punch technique in amateur boxing. Reflexive thematic analysis revealed themes regarding the contributing body segments to straight punches, including the lower body, core and upper body. Coaches identified that important components of straight punches include stepping in, rotating the rear foot, rotating the hips and pronating the hand as well as bringing the shoulder up to protect the chin. Coaches stated that straight punch technique may change when used in combinations compared to single punches. Movements identified in this study can be observed in future kinetic and kinematic analysis of punching technique.